RECIPE / SUJI
Rava Upma
A quick savoury breakfast from the south Indian kitchen, light and endlessly adaptable.

Ingredients
- 1 cup Vishnu Foods Suji
- 2½ cups water
- 2 tablespoons ghee or oil
- 1 teaspoon mustard seeds
- 1 teaspoon urad dal
- 1 onion, finely chopped
- 1 green chilli, slit
- 8 curry leaves
- 1 teaspoon grated ginger
- salt to taste
- coriander and lemon to finish
Method
- 01
Dry roast the suji on a low flame until it smells fragrant but has not coloured, then set it aside.
- 02
Heat the ghee, splutter the mustard seeds, add the urad dal and fry until golden.
- 03
Add the curry leaves, green chilli, ginger and onion, and cook until the onion softens.
- 04
Pour in the water, add salt and bring to a rolling boil.
- 05
Lower the flame and add the roasted suji in a slow stream, stirring constantly to keep it lump-free.
- 06
Cover and cook for three minutes, then finish with coriander and a squeeze of lemon.